Thinking about your first marathon or half marathon? You’re not alone—many new runners wonder how to pick the perfect race and balance their training load. Whether you’re aiming to cross your first finish line or simply enjoy the excitement of race day, choosing the right event is key to a successful start in marathon running.
In this article, we’ll guide you through 20 of the best beginner marathons across North America, Europe, Asia, Oceania, Africa, and South America, all known for being friendly to slower runners and ideal for those following a structured marathon training plan.
Expect:
- Flat, scenic courses
- Beginner-friendly pacing and support
- Memorable race day experiences
- Locations perfect for your first marathon or even a challenging half marathon
Let’s help you choose the best place to start your marathon and wellness journey—finish line glory awaits!
Planning your first marathon can feel overwhelming, but with a smart marathon training plan, strong weekly mileage, and proper strength training, you’ll reach that finish line with confidence. Many races are known as best marathons for newcomers because they offer support for slower runners and feature flat, scenic routes.
Best Beginner Marathons in North America
1. Walt Disney World Marathon – USA
This marathon in Florida offers magical scenery through Disney parks. Entertainment and cheering crowds support you from start to finish. It’s perfect for beginners because the pace is relaxed, and the event focuses on fun. Costumes and characters make it feel like a celebration.
- Flat and beginner-friendly course
- Character photo stops along the way
- Warm Florida weather in January
2. Chicago Marathon – USA
The Chicago Marathon is one of the largest in the world and ideal for first-timers. It has a flat course and enthusiastic crowd support. You’ll pass through many diverse neighborhoods, giving an exciting cultural mix.
- Fast, flat, and scenic urban route
- Excellent crowd support
- One of the World Marathon Majors
3. Baystate Marathon – USA
Located in Massachusetts, Baystate offers a calm and scenic experience. It’s smaller and less overwhelming than major races. Many runners choose it to qualify for Boston. The course is flat and fast, with river views.
- Less crowded than big-city marathons
- Good race support for beginners
- Ideal for personal records and learning pace
4. Vancouver Marathon – Canada
This race provides ocean views and beautiful city landscapes. It’s well-organized with great support stations. The first half is mostly flat, ideal for beginners. The second half has gentle rolling hills but remains manageable.
- Breathtaking route with water and mountain views
- Cool spring weather makes running easier
- Excellent organization and volunteer support
5. Flying Pig Marathon – USA
Known for its fun atmosphere and encouraging vibe, this Cincinnati race is beginner-friendly and full of energy. The course includes mild hills and beautiful views.
- Playful pig-themed event
- Cheerful volunteers and music
- Perfect for first-timers seeking fun
See also How Often Should I Run as a Beginner?
Best Beginner Marathons in Europe
6. Berlin Marathon – Germany
One of the fastest marathons in the world, Berlin is ideal for beginners aiming for a strong finish time. The course is completely flat and runs through the historic heart of Berlin. It’s also known for amazing crowd energy.
- Fast and flat from start to finish
- Huge international presence
- Great sightseeing during your run
7. Amsterdam Marathon – Netherlands
Amsterdam’s marathon is a hidden gem for beginners. It’s smaller than Berlin but offers a flat course and pretty scenery. You’ll start and finish in the Olympic Stadium, which feels very special.
- Scenic city and river views
- Starts and ends in a historic venue
- Friendly local spectators
8. Barcelona Marathon – Spain
This sunny and vibrant race combines culture, architecture, and a lively crowd. The route covers major landmarks like Sagrada Família and the Gothic Quarter. It’s a well-supported event perfect for a spring race.
- Mild weather in March
- Entertainment and cheering throughout
- Flat and scenic city course
9. Rome Marathon – Italy
Running through ancient streets and past Roman ruins, this marathon is unforgettable. Cobblestones can be tricky, but the experience is worth it. Rome offers a balance of challenge and beauty, with great crowd support.
- Iconic historic backdrop
- Slightly uneven terrain (cobbles)
- A slower pace is common and welcomed
10. Monumental Marathon – USA
Though located in North America, it’s worth including here for its route around Lucas Oil Stadium and beginner-friendly approach. The course is flat and designed for fast times.
- Finishes near major Indianapolis landmarks
- Excellent for boston qualifiers and first-timers
- Includes a well-known half marathon
Best Beginner Marathons in Asia
11. Tokyo Marathon – Japan
Part of the World Marathon Majors, Tokyo is a well-organized event. The course is mostly flat, and the crowd support is fantastic. It’s competitive to get into, but it offers a unique cultural experience.
- Scenic cityscapes and iconic Tokyo sights
- Strict organization and clear directions
- Ideal for structured runners
12. Singapore Marathon – Singapore
Singapore’s marathon is held at night to beat the tropical heat. The route is flat and passes the Marina Bay skyline. It’s well-organized and good for beginners who prefer evening running.
- Night race with cooler temperatures
- Strong hydration and aid stations
- A modern and festive vibe
13. TCS World 10K – India
Although not a full marathon, it’s a great starter race for new runners. Held in Bangalore, it focuses on participation and community. It’s ideal for building up confidence before trying longer distances.
- Perfect for first-time racers
- Fun and inclusive event atmosphere
- Great way to prepare for future marathons
See also How to Become a Runner
Best Beginner Marathons in Oceania
14. Gold Coast Marathon – Australia
Held in July, the Gold Coast Marathon has a flat, coastal course. The weather is cool and ideal for beginners. The race draws runners from around the world for its calm setting and great support.
- Coastal views along the entire route
- Consistent pacing groups
- Family-friendly event options
15. Auckland Marathon – New Zealand
This race includes a scenic run over the Auckland Harbour Bridge. The course has some gentle hills but nothing too hard for beginners. The city’s charm and friendly people make the experience special.
- Run over the iconic Harbour Bridge
- Quiet, relaxing course sections
- Welcoming and casual event style
16. Big Sur International Marathon – USA
Known for its spectacular coastal views of the Pacific Ocean, Big Sur is one of the most scenic marathons worldwide. While it has rolling hills, it’s manageable for fit beginners.
- Dramatic ocean cliffs and redwoods
- Great for photo ops and natural beauty
- One of the most unique road marathon experiences
Best Beginner Marathons in Africa
17. Cape Town Marathon – South Africa
Cape Town offers amazing ocean and mountain views. The course is flat and winds through beautiful natural and urban areas. This race combines great scenery with strong organization.
- Cool spring weather in September
- Flat, beginner-friendly layout
- Cultural diversity and lively crowd
18. Marrakech Marathon – Morocco
This race provides a unique experience with palm-lined streets and desert air. It’s flat, making it good for first-timers. The mix of old and new city areas adds charm.
- Exotic and visually rich surroundings
- Low elevation makes breathing easier
- Early morning start avoids heat
Best Beginner Marathons in South America
19. Buenos Aires Marathon – Argentina
With wide streets and flat terrain, this is one of South America’s best marathons for beginners. The route runs through historical and modern parts of the city. Local support is energetic and kind.
- Flat course with lively fans
- Good October running weather
- Strong water and aid stations
20. Rio de Janeiro Marathon – Brazil
Enjoy breathtaking views of beaches and mountains as you run. The race is scenic and festive. While it can be warm, early start times help. It’s great for beginners who enjoy fun energy.
- Iconic Brazilian beach scenes
- Cheerful, music-filled course
- Community spirit and beach finish
See also Tips for First-Time Marathon Runners
Best Beginner Marathons: A Recap
Choosing the right marathon helps you enjoy every mile of your journey. A beginner-friendly race offers support, safety, and encouragement. Whether you prefer ocean views, ancient cities, or quiet natural paths, there’s a perfect race for you somewhere on the map.
Start with one that matches your comfort level, pace, and goals—and have fun crossing that first finish line!
Talk to a running coach if you need help creating a marathon training or fueling strategy. Your training runs, gear like running shoes, and commitment to start training early all matter. On race day, keep calm and trust your plan. From half marathon prep to full marathon glory, your success is in your hands—and your gym bag.
