Best Personal Growth Podcasts: 21 Must-Listen Shows for Self-Improvement

Are you ready to unlock your full potential?

Personal growth is a lifelong journey, and podcasts are one of the most accessible ways to empower yourself. Whether you’re looking to boost your career, improve your health, or simply become a better version of yourself, personal growth podcasts offer valuable insights and actionable advice.

In this article, we explore 21 of the best personal growth podcasts that provide the guidance, inspiration, and tools you need for self-improvement. We’ve also included summaries and listener reviews to help you choose the right podcasts for your journey.

By listening to these transformative podcasts, you’ll gain new perspectives, motivation, and the tools to create lasting change. Ready to begin your growth journey?

Keep reading to discover how these podcasts can help you level up in every area of life!

Why Listen to Personal Growth Podcasts?

Personal growth podcasts are tools for self-improvement. They share actionable advice and practical strategies for personal development. Listeners can explore personal growth stories and tackle personal growth challenges. These podcasts often feature life coaches offering guidance on career success and professional development.

They help improve physical health by promoting wellness habits. Self-help podcasts inspire motivation to achieve goals. They address real-life issues with relatable examples. Listening provides valuable insights for overcoming obstacles. Podcasts deliver flexible learning, fitting into busy schedules.

They encourage consistent self-improvement and help positive mindsets. Whether it’s tackling career goals or personal struggles, podcasts offer clarity. Start your journey with these empowering tools to create lasting change in your life.

See also Symbols of Personal Growth: 18 Signs of Evolution and Self-Discovery

21 Inspirational Podcasts

1. The School of Greatness

Host: Lewis Howes

This podcast brings together world-class leaders, athletes, and entrepreneurs. Topics include mindset, health, and achieving your goals. Lewis provides practical tips to help you unlock your potential. Every episode dives deep into strategies for building confidence and overcoming obstacles.

Listener Review: “Every episode leaves me inspired and ready to take action.”
Where to Listen: Apple Podcasts, Spotify.

2. The Tony Robbins Podcast

Host: Tony Robbins

Tony Robbins shares strategies for achieving success in business, health, and relationships. The episodes are packed with actionable tips on improving your mindset and reaching your goals. His dynamic style keeps you engaged while teaching valuable life skills.

Listener Review: “Tony’s energy is contagious, and his advice is life-changing.”
Where to Listen: Spotify, Apple Podcasts.

3. How I Built This

Host: Guy Raz

This podcast showcases the journeys of entrepreneurs and innovators. Guy dives into the challenges they faced and how they overcame them. It’s perfect for anyone looking to turn an idea into reality. The stories are inspiring and relatable, making it a must-listen for dreamers and doers alike.

Listener Review: “Amazing stories of resilience and innovation.”
Where to Listen: Spotify, Apple Podcasts.

4. Unlocking Us

Host: Brené Brown

Brené Brown explores vulnerability, courage, and connection. Her conversations with thought leaders and experts focus on emotional intelligence and personal growth. It’s ideal for those seeking deeper self-awareness and more meaningful relationships.

Listener Review: “This podcast helps me understand myself and others better.”
Where to Listen: Spotify, Apple Podcasts.

5. On Purpose

Host: Jay Shetty

Jay Shetty focuses on mindfulness and intentional living. His podcast covers topics like relationships, mental health, and finding your purpose. With actionable advice and relatable stories, Jay helps listeners navigate life’s challenges with clarity and grace.

Listener Review: “Jay’s wisdom and calm delivery are so refreshing.”
Where to Listen: Spotify, Apple Podcasts.

6. Happier with Gretchen Rubin

Host: Gretchen Rubin

Gretchen shares tips for creating good habits and finding happiness in everyday life. Her insights are practical, and the discussions often include real-life examples. Whether you’re looking to improve productivity or boost your mood, this podcast has you covered.

Listener Review: “Simple strategies that make a big difference in daily life.”
Where to Listen: Spotify, Apple Podcasts.

7. The Daily Stoic

Host: Ryan Holiday

Ryan Holiday brings ancient stoic philosophy to modern life. Episodes explore topics like resilience, focus, and decision-making. With short, impactful lessons, it’s perfect for anyone looking to cultivate a stronger mindset.

Listener Review: “A quick daily dose of wisdom that helps me stay grounded.”
Where to Listen: Spotify, Apple Podcasts.

8. The Minimalists Podcast

Hosts: Joshua Fields Millburn and Ryan Nicodemus

This podcast helps listeners simplify their lives. The hosts discuss how minimalism can reduce stress and increase happiness. From decluttering to financial freedom, they share strategies for focusing on what truly matters.

Listener Review: “Practical advice for living a meaningful, clutter-free life.”
Where to Listen: Spotify, Apple Podcasts.

9. Feel Better, Live More

Host: Dr. Rangan Chatterjee

Dr. Chatterjee interviews experts to explore all aspects of health. From nutrition to sleep, the episodes provide actionable steps to improve well-being. The advice is grounded in science but delivered in a simple, relatable way.

Listener Review: “A fantastic resource for anyone looking to live healthier.”
Where to Listen: Spotify, Apple Podcasts.

10. The Tim Ferriss Show

Host: Tim Ferriss

Tim Ferriss interviews high achievers to uncover their habits and strategies. Topics range from productivity hacks to life philosophies. Each episode is packed with insights to help you optimize your performance and achieve your goals.

Listener Review: “Packed with useful tools and life-changing advice.”
Where to Listen: Spotify, Apple Podcasts.

See also Areas of Personal Growth: 5 Essential Dimensions to Explore

11. SuperSoul Conversations

Host: Oprah Winfrey

Oprah engages with spiritual leaders, authors, and thinkers to discuss life’s deeper questions. The podcast inspires listeners to live authentically and pursue their purpose. Each episode feels like a meaningful conversation with a trusted mentor.

Listener Review: “Soulful, insightful, and deeply moving.”
Where to Listen: Spotify, Apple Podcasts

12. Mindset Mentor

Host: Rob Dial

Rob Dial focuses on building a strong, positive mindset. Episodes are short but packed with motivation. Rob’s straightforward advice makes it easy to take action and build better habits.

Listener Review: “Perfect for a daily dose of inspiration.”
Where to Listen: Spotify, Apple Podcasts.

13. Start With This

Hosts: Jeffrey Cranor and Joseph Fink

This podcast inspires creativity through actionable assignments. The hosts encourage listeners to start new projects and push their boundaries. It’s a great pick for writers, artists, or anyone seeking creative growth.

Listener Review: “Makes me want to dive into my creative side.”
Where to Listen: Spotify, Apple Podcasts.

14. Tiny Leaps, Big Changes

Host: Gregg Clunis

Gregg focuses on small actions that lead to meaningful results. Episodes cover topics like habits, relationships, and productivity. The advice is simple and easy to apply to daily life.

Listener Review: “A reminder that small steps add up.”
Where to Listen: Spotify, Apple Podcasts.

15. Optimal Living Daily

Host: Justin Malik

This podcast curates and reads top personal development blogs. It’s an excellent way to consume valuable insights without extra effort. Each episode is concise but impactful.

Listener Review: “A quick, easy way to learn something new every day.”
Where to Listen: Spotify, Apple Podcasts.

16. The Happiness Lab

Host: Dr. Laurie Santos

Dr. Santos explores the science of happiness. She shares research-backed strategies for improving well-being. Each episode is engaging and filled with actionable tips.

Listener Review: “Makes happiness feel achievable and real.”
Where to Listen: Spotify, Apple Podcasts.

17. Deep Work

Host: Cal Newport

Cal Newport discusses strategies for focus and productivity. He teaches you how to eliminate distractions and work more effectively. It’s perfect for professionals and students alike.

Listener Review: “Transforms how I approach my workday.”
Where to Listen: Spotify.

18. The Art of Charm

Hosts: AJ Harbinger and Johnny Dzubak

This podcast helps improve social skills and build better relationships. The hosts share practical advice on communication, networking, and confidence.

Listener Review: “Invaluable tips for improving interactions with others.”
Where to Listen: Spotify.

19. Rich Roll Podcast

Host: Rich Roll

Rich Roll interviews inspiring figures on wellness, mindset, and personal growth. The conversations are deep and thought-provoking.

Listener Review: “Rich’s thoughtful approach makes each episode a gem.”
Where to Listen: Spotify.

20. Therapy Chat

Host: Laura Reagan

This podcast focuses on mental health and emotional wellness. Laura offers tools for self-care, healing, and personal growth. It’s a supportive resource for anyone looking to understand themselves better.

Listener Review: “Gentle, compassionate, and very insightful.”
Where to Listen: Spotify, Apple Podcasts

21. TED Talks Daily

Host: Various TED Speakers

TED Talks Daily delivers the best of TED’s inspiring talks, featuring speakers from various disciplines, including technology, entertainment, design, and more. The podcast allows listeners to learn from thought leaders and innovators from around the world.

Listener Review: “A great way to start the day with fresh, insightful ideas!”

Where to Listen: Spotify, Apple Podcasts.

See also Personal Development Videos: 10 Channels for Your Growth and Success

Best Personal Growth Podcasts: A Recap

Listening to the best personal growth podcasts is a powerful for improvement. These podcasts offer self-help advice and practical strategies for personal development. Life coaches share actionable advice to help you develop healthy habits and reach your goals.

Self-improvement podcasts are full of insights into human behavior and the mind. Personal growth checklists and life kits guide your journey, helping you stay on track. Organizational psychologists offer valuable perspectives on workplace growth and personal progress.

These podcasts can transform your mindset, boost confidence, and enhance your life. Whether you want to improve professionally or personally, self-help podcasts are a great resource and personal growth tools. They offer ongoing learning, making self-growth simple and achievable for anyone.